About Noémie
I’m a Yoga facilitator and Thai massage therapist based in Stroud.
My offerings are deeply holistic, weaving together Eastern philosophies with a modern somatic approach of the body. The spaces I aim to create are welcoming, inclusive and intended to guide you into a state of greater presence. My teaching weaves together breathwork, a body-based and trauma informed approach, and my passion for how Yoga brings depth to our everyday experience allowing us to feel more empowered, conscious and intentional.
Find out more about me as a teacher by following the link below:
Classes with Noémie
Yoga is a light, which once lit, will never dim. The [more] you practice, the brighter the flame.
~ B.K.S. Iyengar
For me, teaching Yoga is about more than just the Āsana (postures). The practice of Yoga can create the opportunity for you to connect with yourself on a deeper level. Focusing your attention on your sensory experience can offer you a different way of knowing — one that is rooted in your experience of the present moment. My intention is to guide you into a state of greater presence so as to nurture a meaningful dialogue with your inner world. There is real agency in allowing your internal truth to orient you towards what feels aligned, nourishing and inspiring to you.
My classes offer a welcoming, laid-back and creative space where you are encouraged to meet yourself with compassion, curiosity and playfulness.
You can find out more about the kinds of classes I offer in Stroud here:
Noémie's timetable
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
~ T.K.V Desikachar.
My classes are a coming together of Yoga philosophy, mindfulness and movement that is deeply inspired by a somatic lens – an approach to movement that puts greater emphasis on feeling over form, allowing you to remain present to your lived experience.
I offer a space that welcomes all levels, that is beginner friendly with lots of options to deepen your practice for advanced practitioners.
You can view the full timetable and book your classes here:
