Announcement: 25% discount on Thai massage ends February. Use it to book for March onwards.

Meet Noémie

Having a dedicated Yoga practice since 2009 has been foundational to my journey of growth as a human being. The daily practice of moving inwards has increased my capacity to be reflective, mindful and compassionate. Over the years, I have grown from a place of struggling to accept myself to now enjoying and embracing who I am and what life brings my way.

Through my experience, I have developed a personal philosophy of meeting myself and others from a place of kindness, care and understanding. I believe the desire to find meaning in one’s life is universal. Yoga, for me, has become the channel through which I can shape a more meaningful life.

My calling to teach stems from a place of reverence at the wisdom stored within our bodies and a passion to meet people in this place. My yoga practice, grown across the last 10 years of my life, has led me into the philosophy of Shaiva Tantra and the physical practice of Krama Vinyasa, which have become deeply embedded both on a personal and professional level.  

I’m passionate about self-discovery and growth on a subtle body level, through the exploration of the mind-body connection, yoga philosophy, asana, chanting and pranayama. Inclusivity & accessibility are at the heart of my offerings; I advocate for a more expansive and beautiful life for each, rooted in love and compassion.

My Philosophy

I’m a Stroud-based Yoga teacher with 6 years teaching experience, registered under a 500hATT in non-dual Shaiva Tantra philosophy and the physical practice of Krama Vinyasa.

Using a mindfulness approach is at the core of my offerings. Staying in enquiry helps you to strengthen your ability to become more present and decipher the wisdom communicated through your body. I weave this into the Pancha Maya Kosha map (layers of being) to support a deeper and more integrated sense of self. 

I believe that the body is the source of one’s belonging to this world. When you step into your body, you step into a sacred space. Asana (posture) practice is a mirror that can help reflect different parts of yourself and, when used with intention and purpose, becomes the most tangible medicine in reclaiming your exiled parts. 

At the beginning of each class a specific Bhavana (contemplation) is introduced to inspire you in your practice. You will be encouraged to explore how this theme resonates for you and how to find expression for it through your breath and movement. 

I create a safe, nurturing and laid-back environment where you are able to explore variations of postures that serve you best. The breath-led sequences encourage you to explore and gradually expand your edges in a conscious way. This is amplified by the use of pranayama, mantras and mudras. 

Hands-on adjustments are offered with the understanding that touch provides a direct means of sensing into the parts of you that seek greater connection. The subtle alterations of your body’s response to touch will bring a deeper awareness to areas where movement may be restricted due to habitual patterns of tension. Touch creates a bridge between what is waiting to be revealed, and what then becomes a deeper and wider knowing of your own body.

I believe that Yoga has something to offer to each. That’s why my classes are inclusive and accessible to all. Through practicing Yoga, you engage your breath and your body as the starting point to create a more meaningful relationship with your inner world. This can have a profound and transformative effect on your wellbeing, and your capacity to create, and to live, an authentic and aligned life.  

Training

I have been teaching since 2016 and here are details of my completed trainings:

156h Intensive Thai Massage Training Sunshine Massage School in Chiang Mai, Thailand

YTT Assistant Yogasara, Bristol

500h AYTTC in Shaiva Tantra Krama Vinyasa Yoga; Sarah Harlow & Sam Burkey

60h CPD Yoga Tantra Chakra Immersion Course; Sarah Harlow

60h CPD In Depth Anatomy and Adjustment Course; Sarah Harlow & Sam Buckey & Chris Gladwell

200h YTTC Hatha Yoga; Gaurav Malik & Kate Osman

𝔸𝕟𝕟𝕠𝕦𝕟𝕔𝕖𝕞𝕖𝕟𝕥: thank you to everyone who booked in with me since getting back from Thailand 🙏

I’ve been fully booked since being back and for the next couple of weeks. Availability for #thaimassage starts again from the w/c February 12th.

To find out more & book, follow the links on my bio!

𝔸𝕟𝕟𝕠𝕦𝕟𝕔𝕖𝕞𝕖𝕟𝕥: thank you to everyone who booked in with me since getting back from Thailand 🙏 I’ve been fully booked since being back and for the next couple of weeks. Availability for #thaimassage starts again from the w/c February 12th. To find out more & book, follow the links on my bio!

There is simplicity in the present moment… can you feel it? ✨

There is simplicity in the present moment… can you feel it? ✨

I couldn’t stop smiling looking over these clips from my time in Thailand 🥲

My trip wasn’t without its difficulties (that’s definitely not the picture I want to paint 🎨) but, in my heart, it’s done nothing but good.

Learning and discovering new things about myself is the reason why I love to
travel. I occasionally love to leave everything familiar to me to challenge myself and to reflect on the depths that I’m capable of ✨

Thanks @rubysremedies for most of these shots and for being my partner in crime these last few weeks 💖

I couldn’t stop smiling looking over these clips from my time in Thailand 🥲 My trip wasn’t without its difficulties (that’s definitely not the picture I want to paint 🎨) but, in my heart, it’s done nothing but good. Learning and discovering new things about myself is the reason why I love to travel. I occasionally love to leave everything familiar to me to challenge myself and to reflect on the depths that I’m capable of ✨ Thanks @rubysremedies for most of these shots and for being my partner in crime these last few weeks 💖

Thai massage now bookable via www.NoemieYoga.com

It’s a form of massage using principles of the subtle energy body to bring a greater feeling of well-being – both physically and energetically.

It uses passive stretching and acupressure with intend to release physical tension and reduce emotional blockages.

You can expect a massage on a foam-like padding low to the floor, fully clothed with very little to no oil.

Currently available at an introductory rate until end of February. Also available from your home!

Thai massage now bookable via www.NoemieYoga.com It’s a form of massage using principles of the subtle energy body to bring a greater feeling of well-being – both physically and energetically. It uses passive stretching and acupressure with intend to release physical tension and reduce emotional blockages. You can expect a massage on a foam-like padding low to the floor, fully clothed with very little to no oil. Currently available at an introductory rate until end of February. Also available from your home!

On my way back with a full cup in gratitude for all the sunsets that have helped nourish my soul across my time in Thailand 😌

This one over the ocean was by far the best and Yoga pics just had to be done!

📸 by @rubysremedies who was always happy to be behind the scenes 💖

On my way back with a full cup in gratitude for all the sunsets that have helped nourish my soul across my time in Thailand 😌 This one over the ocean was by far the best and Yoga pics just had to be done! 📸 by @rubysremedies who was always happy to be behind the scenes 💖

1,2,3 days until I’m back in the shire! 🥹

I’m going to miss the behemoth rocks 🪨 the exclusive cuisine 🍛 and more than perfect weather 🌞 BUT also very excited to be back into teaching (& massaging!) from next week!

Classes are already bookable via my website! Massage information incoming soon 🤗

1,2,3 days until I’m back in the shire! 🥹 I’m going to miss the behemoth rocks 🪨 the exclusive cuisine 🍛 and more than perfect weather 🌞 BUT also very excited to be back into teaching (& massaging!) from next week! Classes are already bookable via my website! Massage information incoming soon 🤗

My Yoga practice started as a predominantly physical practice. Sure, it’s the way in for a lot of us. Beyond any physical benefits it has offered a long the way, it has been the channel by which I have created a relationship with my inner world ✨

My Yoga practice started as a predominantly physical practice. Sure, it’s the way in for a lot of us. Beyond any physical benefits it has offered a long the way, it has been the channel by which I have created a relationship with my inner world ✨

The sun 🌞 the sound of the ocean 🌊  crystalline water 🪸sand in my toes 🐚 coconut water 🥥 fresh fruit 🥭 palm trees 🌴

My soul is at peace ✨

The sun 🌞 the sound of the ocean 🌊 crystalline water 🪸sand in my toes 🐚 coconut water 🥥 fresh fruit 🥭 palm trees 🌴 My soul is at peace ✨

Last few days in Thailand before 𝕝𝕒𝕟𝕕𝕚𝕟𝕘 𝕓𝕒𝕔𝕜 in the UK 𝕥𝕙𝕚𝕤 𝕊𝕦𝕟𝕕𝕒𝕪 ✨

Thailand has been amazing and feeling very grateful to have a few days at the beach to replenish after the last few weeks in training. Nothing like sunshine and the sea to recharge my batteries before getting back into teaching!

Classes are bookable via my website -
www.noemieyoga.com

Thank you @rubysremedies for sharing and capturing these special moments with me 🙏

Last few days in Thailand before 𝕝𝕒𝕟𝕕𝕚𝕟𝕘 𝕓𝕒𝕔𝕜 in the UK 𝕥𝕙𝕚𝕤 𝕊𝕦𝕟𝕕𝕒𝕪 ✨ Thailand has been amazing and feeling very grateful to have a few days at the beach to replenish after the last few weeks in training. Nothing like sunshine and the sea to recharge my batteries before getting back into teaching! Classes are bookable via my website - www.noemieyoga.com Thank you @rubysremedies for sharing and capturing these special moments with me 🙏