Announcement: fully booked for Thai massage and 1-2-1 Yoga until June. Bookings for June onwards open.

1-to-1 Yoga Sessions

Enjoy a private Yoga session tailored to your unique needs helping you grow a safer, stronger and more enriching personal practice.

My Method

You can expect an in-depth approach drawing on my extensive training in breathwork, sequencing, alignment and myofascial release. The sessions, where appropriate, involve hands-on assists supporting you to improve your alignment and gain a fuller understanding of habitual patterns of tension within your body.

My adjustments incorporate Thai massage technique, providing therapeutic touch for deeper release. I work in a trauma-safer approach aiming to create a safe and compassionate space, welcoming you as you are.

NoémieYoga 1:1
NoémieYoga 1:1

You may choose to work on a one-to-one-basis if you want to:

~ Approach your health holistically

~ Access tools aimed at restoring your nervous system for a greater feeling of peace

~ Gain greater strength, flexibility and mobility meeting your unique physical requirements and goals

~ Create a practice that serves you on your mat and beyond

Book a 1-to-1 Yoga Session

Get in touch to book an initial free phone consultation to discuss your needs, wants and goals.

The rates below are for 60 minute sessions on a one-to-one-basis at your home within a 5 mile radius of Stroud. An additional cost of 0.50p per mile will be apply for additional miles.

Studio hire is also available but will incur an additional fee. Please get in touch to inquire.

Appointments are offered on Mondays, Wednesdays and Saturdays.

At your home:

1hr 1-to-1 Yoga Session

60 minute sessions on a one-to-one-basis for mobile work within a 5 mile radius of Stroud.

Packages available to multiple sessions:

x3 1hr 1-to-1 Yoga Sessions
x6 1hr 1-to-1 Yoga Sessions